It's Upper Body Day

Farrell's Teen Challenge

We educate teens on more than physical fitness in Omaha. We teach them healthy habits for life. Farrell's Teen Challenge incorporates kickboxing, strength training, and nutrition education. But we also introduce key life skills such as self-discipline, respect, the value of creating goals, and so much more!

A Fun Way to Stay Active

Designed after our 10-Week Challenge, Farrell's 8-Week Teen Challenge gives kids a fun approach for staying active. Our program helps kids from grade six through high school stay in shape, build endurance for sports, or just stay off the couch! At Farrell's, teens will learn the basics of healthy living to make a favorable impact on the rest of their lives.

Learn Life Skills

Like the Farrell's 10-Week Challenge, our Teen Challenge includes many of the principles of martial arts. Over eight weeks, teens take part in weekly mat discussions. They’ll learn strong life lessons such as:

  • Establishing goals
  • Health and wellness
  • Self-discipline
  • Respect
  • Positive attitude
  • Responsibility
  • Integrity
The Farrell's Family

As always, Farrell's is free of judgement. Teens will discover the same smiles, support, and motivation here that adults do. And no matter if they're a star athlete or need to increase their self-esteem, they’ll be welcome at Farrell's. We’re a family, and we’re here to help everyone accomplish their highest potential!

Try Farrell's Teen Challenge
For more information about our Farrell's Teen Challenge in Omaha, please email us or call (402) 201-2474.